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Regular Exercise Helps Ease Kids’ Depression and Anxiety

June 30, 2025
HealthDayTV HealthDay Reporter

A new study finds exercise decreases symptoms of depression and anxiety in children and teens – and may offer an alternative to antidepressants.

Psychology / Mental Health: Misc.Anxiety Depression Exercise: Misc.Antidepressants Exercise: Aerobics Or Calisthenics Exercise: Weight Lifting

HealthDay

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Psychology / Mental Health: Misc.Anxiety Depression Exercise: Misc.Antidepressants Exercise: Aerobics Or Calisthenics Exercise: Weight Lifting