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Results for search "Exercise: Stepping".
Health News Results - 3
18 Feb
'Smart Clothing' The Next Frontier In Fitness Tracking, Study Says
- Dennis Thompson HealthDay Reporter
- February 18, 2026
- Full Page
Health-conscious folks are used to strapping a Fitbit to their wrist or a step counter to their belt before they start walking or jogging.
But new research is op...
24 Jul
You Might Not Need As Many Daily Steps As You Think, Review Argues
- HealthDay Reporter
- Dennis Thompson
- July 24, 2025
- Full Page
Walkers don’t need to march 10,000 steps a day to gain substantial health benefits, a comprehensive new evidence review has concluded.
Instead, getting just 7,000 steps a day appears to be most effective in reducing a person’s risk of death and chronic illnes...
24 Mar
Study Finds Better Way For Smartwatches to Track Health
- HealthDay Reporter
- Dennis Thompson
- March 24, 2025
- Full Page
Folks frequently use their smartwatches to monitor their daily step count, aiming to get enough physical activity to improve their health.
But smartwatche...

